fitland Sergi Constance & Neil Hill ★A NEW BEGINING★ Chapter 2 - Shoulders workout

★A NEW BEGINING★ video series
Sergi Constance & Neil Hill into a SHOULDERS workout Y3T style
You can watch the full workout, and the videoblogs of the "new beginning" series with all the workout review (techniques, reps, exercises, tips...) and download the workout in PDF at my website:
►► http://www.sergiconstance.com
★UN NUEVO COMIENZO★ video series
Sergi Constance y Neil Hill en el primer capitulo, ENTRENAMIENTO DE HOMBROS.
Puedes ver el video completo, y los videoblogs de esta serie de videos donde te explico todo el entrenamiento (técnicas, repeticiones, sensaciones, consejos...) y descargarte el entrenamiento en PDF en mi pagina web:
►► http://www.sergiconstance.com

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fitland Sergi Constance & Neil Hill ★A NEW BEGINING★ Chapter 2 - Shoulders workout
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